HomeHealthIs a morning cup of hot water better than cold? Is a morning cup of hot water better than cold? March 25, 2026 A GP looks at the social media trend of drinking hot water in the morning.
Labour’s plan for benefits throws up a bigger dilemma The debate has sparked a wider dilemma about the broader purpose of welfare
Hospital backlog drops to lowest level in two years But the NHS in England is still well below its target for seeing patients within 18 weeks.
Sleep, exercise, hydrate – do we really need to stick to recommended daily doses? As a study casts doubt on the daily steps maxim, we take a look at some other health benchmarks we’re…